You’re not angry. You’re afraid.

Main message: Anger often masks underlying fear; the real work is becoming vulnerable, trusting God, and addressing the deeper beliefs that drive our behavior rather than only treating surface symptoms.

Key points:

• Anger can be a protective expression that hides fear.
• Vulnerability is necessary to confront fear instead of lashing out.
• Increasing trust in God reduces fear and thus reduces angry responses.
• Identify where the anger/fear is coming from to avoid repeating the same issue.
• Don't just treat symptoms (ibuprofen); address the underlying beliefs (surgery).

Scriptures mentioned: none