What's Living Rent Free in Your Mind?

Main message: The speaker warns about the lack of boundaries around our thoughts and information intake, arguing that an unguarded mind—flooded by news and intrusive thoughts—creates anxiety and shapes whether our inner life feels like "heaven or hell." We should be intentional about what we allow to occupy our minds.

Key points:

• Many people fail to set boundaries on what thoughts and information they let into their minds.
• Constant media/news exposure can generate anxiety, fear, and mental chaos.
• John Milton's quote: the mind can "make a heaven of hell or a hell of heaven" — our mindset shapes our experience.
• We should examine what thoughts are "living rent-free" in our minds and take responsibility for mental content.

Scriptures mentioned: none