God is saying to you: "I see you're worried, would you like to worry with Me?"

Main message: When anxiety feels overwhelming, bring those worries to God — prayer doesn't ignore the pressure but changes who you talk to, turning worry into prayer. The simple pivot in Psalm 56:1 (“Be merciful to me, my God”) models that shift.

Key points:

• The speaker honestly describes choosing to have a “worry session,” noting that trying not to worry can make it worse.
• Paul’s teaching to “not be anxious” is acknowledged, but the sermon focuses on a practical next step when anxiety persists.
• Psalm 56 shows someone speaking frankly about danger and pressure rather than pretending everything is fine.
• The turning point is addressing God directly (“Be merciful to me, my God”) — same complaint, different audience.
• Prayer reframes worry: it doesn’t erase the problem but hands it over to God and converts anxious talk into petition.

Scriptures mentioned: Psalm 56:1